Celebrating Small Victories: Finding My WHY & Creating Better Habits

It’s Fridaaaaaaay people!!! I could not be more excited for the weekend and am ready for some much needed down time 🙂 which will most likely be spent catching up on housework and errands in all honesty. Adulting is hard. But it definitely feels good to be back and blogging again 🙂

It’s been some time since my last fitness post, and since then I have had some major ups and downs. I was on track with my workouts for a bit but, as per usual, life got in the way and I fell out of a routine. I had a really hard time jumping back into it and did the whole “I’ll start next week” thing for as long as I could. But I am happy to say that as of June 1st, I am back on a schedule and have officially reached my two week mark of my 30 day challenge!

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Healthy Mind, Healthy Body: Tips on Managing Anxiety

Happy Friday my friends!

The last few weeks have been really stressful (I won’t blame all of it on wedding planning but it has definitely been a huge factor), and I have noticed my anxiety building more and more each day. So while I’ve been trying to regain control, I’ve been reminding myself over and over that my mental health is just as important, if not more important than my physical health. But before I get too ahead of myself, here is a bit of a back story for those who are new to the blog 🙂

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